I'm doing something completely different now for training. From Midnight to 5am I am training since I don't sleep the night before overnight. Well, this is something I decided to do since I promised not to sit around if I could be making better use of my time.
12:00 - 1:00 ---- Basic physical activities. Squats, Pushups, situps and crunches
1:00 - 2:00 ----- Weights
30 Minute break (food and whatnot)
2:30 - 3:00 ---- Meditation and focus exercises
3:00 - 5:00 ---- Technical training and Makiwara board exercises
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